1
Free Video Consultation
We will get to know each other and clarify your goals, challenges, and technical requirements in a relaxed video call.
Get your plan and support anywhere in the world. We use the best tools for your goal-oriented training and nutrition.
You don’t need a fixed location to achieve your goals. Online coaching with me means: maximum flexibility, scientific planning, and a coach who provides close digital support. Whether you are traveling, feel more comfortable in your home gym, or train at a fitness studio – we make progress a habit.
Your fitness studio in your pocket:
All plans (training & nutrition) are available digitally. You use the app for easy tracking of progress and meals and can upload videos for technique feedback.
100% tailored to you:
You receive customized training plans (for home or gym) and scientifically based nutrition plans. The plan is continuously adapted to your daily routine and your progress.
Your coach is always with you:
This includes weekly check-ups via video call, direct chat support (WhatsApp/In-App), and continuous feedback on perfect technique and implementation.
Being location-independent doesn’t mean less quality. On the contrary: My digital coaching system offers you close-knit support, state-of-the-art tools, and the freedom to pursue your goals anywhere. Here is how our collaboration works:
We will get to know each other and clarify your goals, challenges, and technical requirements in a relaxed video call.
Your individual training and nutrition plan will be created. You will receive immediate access to the coaching app for plans, documentation, and live chats.
We will conduct the first sessions via live video call (Meet) to check your technique and kick-start your plan.
I am here for you whenever you need me! You receive direct feedback on your videos and quick answers to all your questions via the app.
We use regular video check-ins for progress monitoring, to celebrate your successes, and to optimize your long-term strategy.
Start your highly effective coaching here.
Book a free strategy session