✓ Science-based DNA analyses
✓ Modern 1:1 coaching
✓ Individualised nutrition and training plans
Every body works differently. Whether it’s nutrition, training, stress, hormones or sleep – your genes influence how you react to all of them.
With DNA analyses, coaching and a holistic approach, we find out what really works for you.
Understand how you burn fat,
build muscle
or react to carbohydrates.
✓ Find your optimal
fat-burning strategy.
✓ Discover which nutrients
you really need.
Structured training and nutritional support.
Also possible
without DNA tests.
✓ Maximum training success thanks to professional planning.
✓ Flexible 1:1 support that adapts
to your everyday life.
Optimisation of sleep,
stress resilience, energy
& well-being.
✓ Reduce stress through better sleep
and recovery patterns.
✓ Increase your energy
and overall well-being.
You want to lose weight, build muscle, get fitter or simply live a healthier life.
No problem. As a personal trainer & nutrition coach, I will help you develop clear structures and sustainable routines.
Adapts to your daily routine. Whether at home, in the gym or on the road – your plan is flexible.
No crash diets. Learn how to permanently integrate healthy routines into your daily life.
We stay on track! Regular feedback and adjustment of goals for sustainable success.
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DNA analyses, epigenetics & modern training science. Combined with personal support.
02
Your body is unique.
Your coaching is too.
03
You receive clear recommendations for action instead of complicated technical jargon.
Choose between a DNA test or traditional coaching, depending on which best suits your goals.
The test is conveniently delivered to your home. You will receive clear instructions and all the information needed to get started.
During a personal consultation, we will clarify your goals and current status. Your DNA test will be analysed in the laboratory.
This creates a sound understanding of your body.
You will receive your personal training, nutrition or lifestyle plan, based on genetics, daily routine and objectives.
No standard templates –
only bespoke recommendations.
Together, we will implement your plan step by step, with regular check-ins, adjustments and support.
To ensure results are sustainable and you stay motivated as you progress.
Find out how your body truly functions – and start your personal transformation.
Order your test now & get started